100g of Caramelised Garlic & Extra Virgin Olive Oil Flatbread contains 283 calories (kcal), 8.5g protein, 39.8g carbs and 9.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.6 g
00.31.53
SugarSome sugar 6.2 g
0522.545
EnergyModerate calorie density 283 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.5 g
08.514.128.3
FibreSource of fibre 3.4 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
283
kcal
8.5
protein
39.8
carbs
9.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 58%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 283 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 1.3g | low |
| Carbs | 39.8g | |
| Sugars | 6.2g | moderate |
| Fibre | 3.4g | |
| Protein | 8.5g | |
| Salt | 3.6g | high |
Common Questions
How many calories are in Caramelised Garlic & Extra Virgin Olive Oil Flatbread?
Caramelised Garlic & Extra Virgin Olive Oil Flatbread contains 283 kcal per 100g.
Is Caramelised Garlic & Extra Virgin Olive Oil Flatbread ultra-processed?
Caramelised Garlic & Extra Virgin Olive Oil Flatbread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Extra Virgin Olive Oil, Dried Skimmed Milk, Garlic (2%), Durum Wheat Semolina, Wheat Fibre, Malted Wheat Flour, Sugar, Flat Leaf Parsley, Salt, Yeast, Yeast Powder, Brown Sugar, Rapeseed Oil, Concentrated Lemon Juice.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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