Gronola

by Stockwell

1kg

5057753937133 · opf

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100g of Gronola contains 433 calories (kcal), 9.9g protein, 66g carbs and 12.7g fat.

Breakfast cereal

Negative

per 100 g

EnergyHigh calorie density 433 kcal

0150400800

ProcessingProcessed

Processed

SugarSome sugar 16.8 g

0522.545

Saturated fatSome saturated fat 1.8 g

01.5510

ProteinLow protein 9.9 g

01321.743.3

Positive

per 100 g

FibreHigh fibre 7.5 g

03612

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

433

kcal

9.9

protein

66.0

carbs

12.7

fat

Nutrition Facts per 100g

Protein 9% Carbs 64% Fat 27%

Nutrient	Amount	Level
Energy	433 kcal
Fat	12.7g	moderate
Saturated	1.8g	moderate
Carbs	66g
Sugars	16.8g	moderate
Fibre	7.5g
Protein	9.9g
Salt	0g	low

Common Questions

How many calories are in Gronola?

Gronola contains 433 kcal per 100g.

Is Gronola ultra-processed?

Gronola is NOVA group 3 (processed).

Ingredients

Oat Flakes, Sugar, Rapeseed Ol, Ralsins (3%1, Honey, Sunflower Seed, Desiccated Coconut

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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English