2 salmon spinach lemon fishcakes

by Tesco Finest
5057753935627 · opf
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100g of 2 salmon spinach lemon fishcakes contains 223 calories (kcal), 11.6g protein, 17.6g carbs and 11.3g fat.

Fish & seafood

Negative

per 100 g
Saturated fatSome saturated fat 1.8 g
SaltSome salt 0.7 g
EnergyModerate calorie density 223 kcal
FibreLow fibre 2.4 g

Positive

per 100 g
ProteinHigh protein 11.6 g
SugarLow sugar 0.9 g

Calculate by serving size

Quantity
Serving
223
kcal
11.6
protein
17.6
carbs
11.3
fat

Nutrition Facts per 100g

Protein 21% Carbs 32% Fat 47%
NutrientAmountLevel
Energy223 kcal
Fat11.3gmoderate
Saturated1.8gmoderate
Carbs17.6g
Sugars0.9glow
Fibre2.4g
Protein11.6g
Salt0.7gmoderate

Common Questions

How many calories are in 2 salmon spinach lemon fishcakes?
2 salmon spinach lemon fishcakes contains 223 kcal per 100g.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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