Mexican inspired chicken & grains salad

265 g
5057753935542 · opf
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100g of Mexican inspired chicken & grains salad contains 98 calories (kcal), 6.8g protein, 11.5g carbs and 2.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.4 g
FibreLow fibre 2.3 g

Positive

per 100 g
ProteinHigh protein 6.8 g
SugarLow sugar 3.1 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 98 kcal

Calculate by serving size

Quantity
Serving
98
kcal
6.8
protein
11.5
carbs
2.3
fat

Nutrition Facts per 100g

Protein 29% Carbs 49% Fat 22%
NutrientAmountLevel
Energy98 kcal
Fat2.3glow
Saturated0.4glow
Carbs11.5g
Sugars3.1glow
Fibre2.3g
Protein6.8g
Salt0.4gmoderate

Common Questions

How many calories are in Mexican inspired chicken & grains salad?
Mexican inspired chicken & grains salad contains 98 kcal per 100g.
Is Mexican inspired chicken & grains salad ultra-processed?
Mexican inspired chicken & grains salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cooked Couscous [Water, Durum Wheat Semolina], Fajita Spiced Chicken (15%) [Chicken Breast, Corn Starch, Garlic Powder, Salt, Sugar, Oregano, Onion Powder, Paprika, Tomato Powder, Cumin, Parsley, Chilli, Paprika Extract, Black Pepper, Thyme, Sunflower Oil, Turmeric], Avocado Dressing (11%) [Yogurt (Milk), Avocado, Water, Rapeseed Oil, White Wine Vinegar, Cornflour, Spirit Vinegar, Salt, Parsley, Pasteurised Egg Yolk, Sugar, Garlic Purée, Black Pepper, Antioxidants (Ascorbic Acid, Citric Acid), Mustard Flour, Stabiliser (Xanthan Gum), Onion Powder], Black Turtle Beans, Sweetcorn, Pickled Red Onion [Red Onion, Cider Vinegar, White Wine Vinegar, Sugar, Water, Salt], Cooked Bulgur Wheat [Water, Bulgur Wheat], Cooked Red Quinoa [Water, Red Quinoa], Apollo Lettuce, Lollo Rosso, Romaine Lettuce, Chipotle Dressing [Tomato, Water, Onion, Red Chilli Purée, Tomato Paste, Muscovado Sugar, Molasses, Rapeseed Oil, Chilli Powder, Garlic Purée, Salt, Chipotle Chilli, Smoked Paprika, Acidity Regulator (Acetic Acid), Chilli, Stabiliser (Guar Gum), Colours (Plain Caramel, Paprika Extract)], Parsley, Salt.

Allergens

Milk
As declared on the label — always check the packaging.

Category