100g of Tesco serano ham & chorizo contains 254 calories (kcal), 29.7g protein, 1.9g carbs and 13.9g fat.
Negative
per 100 gSaltHigh salt 4.4 g
00.31.53
Saturated fatSome saturated fat 5 g
01.5510
EnergyModerate calorie density 254 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 29.7 g
07.612.729.7
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
254
kcal
29.7
protein
1.9
carbs
13.9
fat
Nutrition Facts per 100g
Protein 47%
Carbs 3%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 254 kcal | |
| Fat | 13.9g | moderate |
| Saturated | 5g | moderate |
| Carbs | 1.9g | |
| Sugars | 0.9g | low |
| Fibre | 1g | |
| Protein | 29.7g | |
| Salt | 4.4g | high |
Common Questions
How many calories are in Tesco serano ham & chorizo?
Tesco serano ham & chorizo contains 254 kcal per 100g.
Category
Other Servings
Related lists
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