100g of Prime cut heather honey roast ham contains 132 calories (kcal), 21.6g protein, 2.9g carbs and 3.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 21.6 g
046.621.6
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 132 kcal
0150400800
Calculate by serving size
Quantity
Serving
132
kcal
21.6
protein
2.9
carbs
3.7
fat
Nutrition Facts per 100g
Protein 66%
Carbs 9%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 132 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 1.5g | low |
| Carbs | 2.9g | |
| Sugars | 2.9g | low |
| Fibre | 0.6g | |
| Protein | 21.6g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Prime cut heather honey roast ham?
Prime cut heather honey roast ham contains 132 kcal per 100g.
Is Prime cut heather honey roast ham ultra-processed?
Prime cut heather honey roast ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork Leg, Scottish Heather Honey (3%), Salt, Dextrose, Stabilisers (Triphosphates, Diphosphates), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).
Category
Other Servings
Related lists
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