100g of mackeral zesty sea salt and pepper contains 139 calories (kcal), 14.2g protein, 0.2g carbs and 9g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinHigh protein 14.2 g
04.2714.2
SugarSugar-free 0.1 g
0522.545
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
14.2
protein
0.2
carbs
9.0
fat
Nutrition Facts per 100g
Protein 41%
Carbs 1%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 9g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 0.2g | |
| Sugars | 0.1g | low |
| Fibre | 0.3g | |
| Protein | 14.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in mackeral zesty sea salt and pepper?
mackeral zesty sea salt and pepper contains 139 kcal per 100g.
Ingredients
Mackerel (Fish) (65%)
Allergens
Fish
As declared on the label — always check the packaging.
Other Servings
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