100g of 30% Reduced Fat Mature Cheese contains 315 calories (kcal), 27.3g protein, 2.7g carbs and 21.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 13.5 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 315 kcal
0150400800
Positive
per 100 gProteinHigh protein 27.3 g
09.415.831.5
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
315
kcal
27.3
protein
2.7
carbs
21.7
fat
Nutrition Facts per 100g
Protein 35%
Carbs 3%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 315 kcal | |
| Fat | 21.7g | high |
| Saturated | 13.5g | high |
| Carbs | 2.7g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 27.3g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in 30% Reduced Fat Mature Cheese?
30% Reduced Fat Mature Cheese contains 315 kcal per 100g.
Category
Other Servings
Related lists
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