Mediterranean inspired salad

by Tesco
5057753932909 · opf
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100g of Mediterranean inspired salad contains 169 calories (kcal), 7.4g protein, 15.6g carbs and 7.4g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.6 g
SaltSome salt 0.5 g
EnergyModerate calorie density 169 kcal

Positive

per 100 g
ProteinSource of protein 7.4 g
FibreSource of fibre 5.3 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
169
kcal
7.4
protein
15.6
carbs
7.4
fat

Nutrition Facts per 100g

Protein 19% Carbs 39% Fat 42%
NutrientAmountLevel
Energy169 kcal
Fat7.4gmoderate
Saturated1.6gmoderate
Carbs15.6g
Sugars1glow
Fibre5.3g
Protein7.4g
Salt0.5gmoderate

Common Questions

How many calories are in Mediterranean inspired salad?
Mediterranean inspired salad contains 169 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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