100g of Tesco Balanced Chicken & Sweet Roasted Pepper Risotto contains 82 calories (kcal), 5.4g protein, 10.9g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 5.4 g
02.54.18.2
SugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
5.4
protein
10.9
carbs
1.6
fat
Nutrition Facts per 100g
Protein 27%
Carbs 55%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.5g | low |
| Carbs | 10.9g | |
| Sugars | 4.8g | low |
| Fibre | 1.1g | |
| Protein | 5.4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Tesco Balanced Chicken & Sweet Roasted Pepper Risotto?
Tesco Balanced Chicken & Sweet Roasted Pepper Risotto contains 82 kcal per 100g.
Is Tesco Balanced Chicken & Sweet Roasted Pepper Risotto ultra-processed?
Tesco Balanced Chicken & Sweet Roasted Pepper Risotto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Red Pepper (17%), Yellow Pepper (17%), Cooked Rice [Water, Risotto Rice], Courgette, Semi Skimmed Milk, Chicken Breast (9%), Cherry Tomato, Roasted Red Piquillo Pepper, Tomato Purée, Onion, Tomato, Baby Spinach, White Wine, Garlic Purée, Mascarpone Full Fat Soft Cheese (Milk), Basil, Cornflour, Sunflower Oil, Sugar, Salt, Rapeseed Oil, Chicken Extract, Red Wine Vinegar, Potato Starch, Dextrose, Thyme, Cracked Black Pepper, White Wine Vinegar, Garlic Powder, Carrot, Leek, Ground Black Pepper, Rosemary, Parsley, Garlic, White Peppercorns, Bay Leaf.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
