100g of Red & white quinoa contains 176 calories (kcal), 6.7g protein, 27.2g carbs and 3.5g fat.
Negative
per 100 gEnergyModerate calorie density 176 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.7 g
05.38.817.6
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
176
kcal
6.7
protein
27.2
carbs
3.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 65%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 27.2g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 6.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Red & white quinoa?
Red & white quinoa contains 176 kcal per 100g.
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