Miso Paste

100g
5057753928902 · opf
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100g of Miso Paste contains 99 calories (kcal), 6.1g protein, 10.6g carbs and 3.2g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 5.7 g
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinHigh protein 6.1 g
SugarLow sugar 3.9 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 99 kcal

Calculate by serving size

Quantity
Serving
99
kcal
6.1
protein
10.6
carbs
3.2
fat

Nutrition Facts per 100g

Protein 26% Carbs 44% Fat 30%
NutrientAmountLevel
Energy99 kcal
Fat3.2gmoderate
Saturated0.5glow
Carbs10.6g
Sugars3.9glow
Fibre1.6g
Protein6.1g
Salt5.7ghigh

Common Questions

How many calories are in Miso Paste?
Miso Paste contains 99 kcal per 100g.
Is Miso Paste ultra-processed?
Miso Paste is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, White Miso Paste (47%) [Water, Soya Bean Rice Sat. Cornflour, Acidity Regulator (Citric Acid), Colour (Plain Caramel east Extract, Preservative (Potassium Sorbate), Salt, Sugar.

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