100g of Miso Paste contains 99 calories (kcal), 6.1g protein, 10.6g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5.7 g
00.31.53
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 6.1 g
0359.9
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 99 kcal
0150400800
Calculate by serving size
Quantity
Serving
99
kcal
6.1
protein
10.6
carbs
3.2
fat
Nutrition Facts per 100g
Protein 26%
Carbs 44%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 99 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.5g | low |
| Carbs | 10.6g | |
| Sugars | 3.9g | low |
| Fibre | 1.6g | |
| Protein | 6.1g | |
| Salt | 5.7g | high |
Common Questions
How many calories are in Miso Paste?
Miso Paste contains 99 kcal per 100g.
Is Miso Paste ultra-processed?
Miso Paste is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, White Miso Paste (47%) [Water, Soya Bean Rice Sat. Cornflour, Acidity Regulator (Citric Acid), Colour (Plain Caramel east Extract, Preservative (Potassium Sorbate), Salt, Sugar.
Category
Other Servings
Related lists
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