Middle Eastern inspired harissa freekeh
5057753926120 · opf
100g of Middle Eastern inspired harissa freekeh contains 161 calories (kcal), 5.3g protein, 24.9g carbs and 3.1g fat.
Negative
per 100 gSugarSome sugar 7.6 g
0522.545
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 161 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.3 g
04.88.116.1
FibreHigh fibre 6 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
161
kcal
5.3
protein
24.9
carbs
3.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 67%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 161 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.4g | low |
| Carbs | 24.9g | |
| Sugars | 7.6g | moderate |
| Fibre | 6g | |
| Protein | 5.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Middle Eastern inspired harissa freekeh?
Middle Eastern inspired harissa freekeh contains 161 kcal per 100g.
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