Cinnamon and 3 seeds porridge

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100g of Cinnamon and 3 seeds porridge contains 124 calories (kcal), 6g protein, 17.1g carbs and 3g fat.

Negative

per 100 g
SugarSome sugar 6.2 g
FibreLow fibre 2.6 g

Positive

per 100 g
ProteinSource of protein 6 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0.1 g
EnergyLow calorie density 124 kcal

Calculate by serving size

Quantity
Serving
124
kcal
6.0
protein
17.1
carbs
3.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 57% Fat 23%
NutrientAmountLevel
Energy124 kcal
Fat3glow
Saturated0.5glow
Carbs17.1g
Sugars6.2gmoderate
Fibre2.6g
Protein6g
Salt0.1glow

Common Questions

How many calories are in Cinnamon and 3 seeds porridge?
Cinnamon and 3 seeds porridge contains 124 kcal per 100g.

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