100g of Coconut Oil Alternative to Soft Cheese contains 244 calories (kcal), 0.2g protein, 5.8g carbs and 24.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 20.9 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 244 kcal
0150400800
ProteinLow protein 0.2 g
07.312.224.4
FibreLow fibre 0.5 g
03612
Positive
per 100 gSugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
244
kcal
0.2
protein
5.8
carbs
24.3
fat
Nutrition Facts per 100g
Protein 0%
Carbs 10%
Fat 90%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 244 kcal | |
| Fat | 24.3g | high |
| Saturated | 20.9g | high |
| Carbs | 5.8g | |
| Sugars | 1g | low |
| Fibre | 0.5g | |
| Protein | 0.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Coconut Oil Alternative to Soft Cheese?
Coconut Oil Alternative to Soft Cheese contains 244 kcal per 100g.
Is Coconut Oil Alternative to Soft Cheese ultra-processed?
Coconut Oil Alternative to Soft Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, coconut oil (24%), tapioca starch, modified potato starch, gram flour, sugar, salt, maize starch, tricalcium citrate, flavourings, modified maize starch, acidity regulators (lactic acid, sodium lactate), thickeners (carrageenan, guar gum), soya protein concentrate. ergy advice for allergens, see ingredients in bold. suitable for vegans. gluten e, milk free.
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