30 Omega 3 Fish Fingers

by Tesco
900 grams
5057753921934 · opf
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100g of 30 Omega 3 Fish Fingers contains 181 calories (kcal), 12.4g protein, 17.2g carbs and 6.6g fat.

Fish & seafood

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.5 g
EnergyModerate calorie density 181 kcal
FibreLow fibre 1.3 g

Positive

per 100 g
ProteinHigh protein 12.4 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
181
kcal
12.4
protein
17.2
carbs
6.6
fat

Nutrition Facts per 100g

Protein 28% Carbs 39% Fat 33%
NutrientAmountLevel
Energy181 kcal
Fat6.6gmoderate
Saturated0.7glow
Carbs17.2g
Sugars0.8glow
Fibre1.3g
Protein12.4g
Salt0.5gmoderate

Common Questions

How many calories are in 30 Omega 3 Fish Fingers?
30 Omega 3 Fish Fingers contains 181 kcal per 100g.
Is 30 Omega 3 Fish Fingers ultra-processed?
30 Omega 3 Fish Fingers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Alaska Pollock (Fish) (64%). Wheat Flour (Wheat Flour. Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Potato Starch, Salt, Wheat Starch, Yeast, Colours (Capsanthin, Curcumin), Turmeric. Made using pollock caught in the Pacific Ocean.

Allergens

Fish
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (1 3 fish fingers (90 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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