100g of 30% reduced fat mature cheese contains 313 calories (kcal), 28g protein, 0.7g carbs and 22g fat.
Negative
per 100 gSaturated fatHigh saturated fat 13.7 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 313 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 28 g
09.415.731.3
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
313
kcal
28.0
protein
0.7
carbs
22.0
fat
Nutrition Facts per 100g
Protein 36%
Carbs 1%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 313 kcal | |
| Fat | 22g | high |
| Saturated | 13.7g | high |
| Carbs | 0.7g | |
| Sugars | 0.3g | low |
| Fibre | 0g | |
| Protein | 28g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in 30% reduced fat mature cheese?
30% reduced fat mature cheese contains 313 kcal per 100g.
Ingredients
R REDUCE Packaging reduced by 25% Energy
Category
Other Servings
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