100g of Gammon Steaks with Pineapple & Mango Relish contains 137 calories (kcal), 24.1g protein, 3.4g carbs and 2.9g fat.
Negative
per 100 gSaltHigh salt 2.3 g
00.31.53
Positive
per 100 gProteinHigh protein 24.1 g
04.16.924.1
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
24.1
protein
3.4
carbs
2.9
fat
Nutrition Facts per 100g
Protein 71%
Carbs 10%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.9g | low |
| Carbs | 3.4g | |
| Sugars | 3.4g | low |
| Fibre | ? | |
| Protein | 24.1g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Gammon Steaks with Pineapple & Mango Relish?
Gammon Steaks with Pineapple & Mango Relish contains 137 kcal per 100g.
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