Gammon Steaks with Pineapple & Mango Relish

5057753916817 · opf
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100g of Gammon Steaks with Pineapple & Mango Relish contains 137 calories (kcal), 24.1g protein, 3.4g carbs and 2.9g fat.

Negative

per 100 g
SaltHigh salt 2.3 g

Positive

per 100 g
ProteinHigh protein 24.1 g
SugarLow sugar 3.4 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 137 kcal

Calculate by serving size

Quantity
Serving
137
kcal
24.1
protein
3.4
carbs
2.9
fat

Nutrition Facts per 100g

Protein 71% Carbs 10% Fat 19%
NutrientAmountLevel
Energy137 kcal
Fat2.9glow
Saturated0.9glow
Carbs3.4g
Sugars3.4glow
Fibre?
Protein24.1g
Salt2.3ghigh

Common Questions

How many calories are in Gammon Steaks with Pineapple & Mango Relish?
Gammon Steaks with Pineapple & Mango Relish contains 137 kcal per 100g.

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