Plant chef breaded fish-free cakes

by Tesco
270g
5057753915032 · opf
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100g of Plant chef breaded fish-free cakes contains 224 calories (kcal), 10.7g protein, 22.6g carbs and 9.5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g
EnergyModerate calorie density 224 kcal
FibreLow fibre 2.7 g

Positive

per 100 g
ProteinSource of protein 10.7 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
224
kcal
10.7
protein
22.6
carbs
9.5
fat

Nutrition Facts per 100g

Protein 20% Carbs 41% Fat 39%
NutrientAmountLevel
Energy224 kcal
Fat9.5gmoderate
Saturated1.2glow
Carbs22.6g
Sugars0.7glow
Fibre2.7g
Protein10.7g
Salt0.7gmoderate

Common Questions

How many calories are in Plant chef breaded fish-free cakes?
Plant chef breaded fish-free cakes contains 224 kcal per 100g.
Is Plant chef breaded fish-free cakes ultra-processed?
Plant chef breaded fish-free cakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Rehydrated _Soya_ Protein Concentrate 15%, Rehydrated _Wheat_ Protein, Sunflower Oil, Dried Potato, Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), _Soya_ Protein Isolate, Flavouring, Onion Powder, Thickener (Methyl Cellulose), Maize Starch, _Wheat_ Starch, Salt, Sugar Cane Fibre, Yeast, Dextrose, Dill, White Pepper, Parsley, Iron, Curcuma, Vitamin B12.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (128g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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