100g of Extra Fruity Hot Cross Buns contains 254 calories (kcal), 6.9g protein, 49.8g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 20.4 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 254 kcal
0150400800
ProteinLow protein 6.9 g
07.612.725.4
Positive
per 100 gFibreSource of fibre 4.1 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
254
kcal
6.9
protein
49.8
carbs
2.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 80%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 254 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.8g | low |
| Carbs | 49.8g | |
| Sugars | 20.4g | moderate |
| Fibre | 4.1g | |
| Protein | 6.9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Extra Fruity Hot Cross Buns?
Extra Fruity Hot Cross Buns contains 254 kcal per 100g.
Is Extra Fruity Hot Cross Buns ultra-processed?
Extra Fruity Hot Cross Buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Orange Soaked Fruits (30%) [Sultanas, Raisins, Currants, Flame Raisin, Concentrated Orange Juice], Water, Mixed Peel [Orange Peel, Lemon Peel, Butter (Milk), Honey (1.5%), Wheat Gluten, Demerara Sugar, Yeast, Mixed Spice, Salt, Buttermilk Powder (Milk), Emulsifiers (Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Potato Dextrin, Flavouring, Lemon Zest, Rapeseed Oil, Palm Oil, Flour Treatment Agent (Ascorbic Acid).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
