100g of Gingerbread Man contains 438 calories (kcal), 6.2g protein, 69.7g carbs and 14.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 61.1 g
0522.545
Saturated fatHigh saturated fat 5.9 g
01.5510
EnergyHigh calorie density 438 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 6.2 g
013.121.943.8
FibreLow fibre 2.7 g
03612
Calculate by serving size
Quantity
Serving
438
kcal
6.2
protein
69.7
carbs
14.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 64%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 438 kcal | |
| Fat | 14.3g | moderate |
| Saturated | 5.9g | high |
| Carbs | 69.7g | |
| Sugars | 61.1g | high |
| Fibre | 2.7g | |
| Protein | 6.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Gingerbread Man?
Gingerbread Man contains 438 kcal per 100g.
Is Gingerbread Man ultra-processed?
Gingerbread Man is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sugar, Invert Sugar Syrup, Palm Oil, Pasteurised Egg, Rapeseed Oil, Sunflower Oil, Ginger Powder, Raising Agent (Sodium Bicarbonate), Glucose Syrup, Colours (Beetroot Red, Anthocyanins, Iron Oxide, Paprika Extract), Dried Egg White, Lemon Juice from Concentrate, Cornflour, Stabiliser (Disodium Diphosphate), Acidity Regulator (Acetic Acid)
Category
Other Servings
Related lists
English