100g of Southern fried fillet contains 218 calories (kcal), 17.4g protein, 11.7g carbs and 10.4g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 218 kcal
0150400800
Positive
per 100 gProteinHigh protein 17.4 g
06.510.921.8
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
218
kcal
17.4
protein
11.7
carbs
10.4
fat
Nutrition Facts per 100g
Protein 33%
Carbs 22%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 10.4g | moderate |
| Saturated | 1.1g | low |
| Carbs | 11.7g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 17.4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Southern fried fillet?
Southern fried fillet contains 218 kcal per 100g.
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