100g of roasted peanuts and cashews contains 584 calories (kcal), 22.5g protein, 22.3g carbs and 43g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.2 g
01.5510
EnergyHigh calorie density 584 kcal
0150400800
SugarSome sugar 14.3 g
0522.545
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 22.5 g
017.529.258.4
FibreSource of fibre 5.9 g
03612
Calculate by serving size
Quantity
Serving
584
kcal
22.5
protein
22.3
carbs
43.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 16%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 584 kcal | |
| Fat | 43g | high |
| Saturated | 5.2g | high |
| Carbs | 22.3g | |
| Sugars | 14.3g | moderate |
| Fibre | 5.9g | |
| Protein | 22.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in roasted peanuts and cashews?
roasted peanuts and cashews contains 584 kcal per 100g.
Is roasted peanuts and cashews ultra-processed?
roasted peanuts and cashews is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Peanuts (47%), Cashew Nuts (32%), Sunflower Oil, Honey (1.5%), Sugar, Glucose Syrup, Salt, Stabiliser (Xanthan Gum). Allergy Advice For allergens, see ingredients in bold. Also, may contain other nuts. Suitable for vegetarians Warning Not suitable for small children who can ke on nuts. ution This product may occasionally contain small fragments of shell. STORAGE
Category
Other Servings
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