100g of Cheese Board contains 242 calories (kcal), 10g protein, 26.3g carbs and 10.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.1 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 242 kcal
0150400800
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinSource of protein 10 g
07.312.124.2
SugarLow sugar 4.3 g
0522.545
Calculate by serving size
Quantity
Serving
242
kcal
10.0
protein
26.3
carbs
10.2
fat
Nutrition Facts per 100g
Protein 17%
Carbs 44%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 242 kcal | |
| Fat | 10.2g | moderate |
| Saturated | 6.1g | high |
| Carbs | 26.3g | |
| Sugars | 4.3g | low |
| Fibre | 2.7g | |
| Protein | 10g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Cheese Board?
Cheese Board contains 242 kcal per 100g.
Is Cheese Board ultra-processed?
Cheese Board is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Brie Full Fat Soft Cheese (Milk) (14%), Water, Apple, Red Leicester Cheese (with Colour: Annatto) (Mllk) (7%), Blacksticks® Spreadable Blue Cheese (7%) [Blacksticks® Blue Cheese (with Colour: Annatto) (Milk), Full Fat Soft Cheese (Milk), Water, Cornflour, Lactic Acid, Stabiliser (Pectin), Dried Parsleyl, Spinach, Red Onion, Sugar, Wheat Bran, Malted Wheat Flakes, Pearl Barley Flakes, Cracked Wheat, White Wine Vinegar, Yeast, Red Wine Vinegar, Salt, Brown Linseed, Malted Barley Flour, Spirit Vinegar, Wheat Gluten, Emulsifiers (Mono - and Di-Glycerides of Fatty Acids, Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Cornflour, Grape Must, Sunflower Seeds, Molasses, Rapeseed Oil, Poppy Seeds, Garlic Purée, Ginger Purée, Palm Oil, Flour Treatment Agent (Ascorbic Acid), Black Pepper.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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