Cheese Board

1
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100g of Cheese Board contains 242 calories (kcal), 10g protein, 26.3g carbs and 10.2g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6.1 g
SaltSome salt 0.8 g
EnergyModerate calorie density 242 kcal
FibreLow fibre 2.7 g

Positive

per 100 g
ProteinSource of protein 10 g
SugarLow sugar 4.3 g

Calculate by serving size

Quantity
Serving
242
kcal
10.0
protein
26.3
carbs
10.2
fat

Nutrition Facts per 100g

Protein 17% Carbs 44% Fat 39%
NutrientAmountLevel
Energy242 kcal
Fat10.2gmoderate
Saturated6.1ghigh
Carbs26.3g
Sugars4.3glow
Fibre2.7g
Protein10g
Salt0.8gmoderate

Common Questions

How many calories are in Cheese Board?
Cheese Board contains 242 kcal per 100g.
Is Cheese Board ultra-processed?
Cheese Board is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Brie Full Fat Soft Cheese (Milk) (14%), Water, Apple, Red Leicester Cheese (with Colour: Annatto) (Mllk) (7%), Blacksticks® Spreadable Blue Cheese (7%) [Blacksticks® Blue Cheese (with Colour: Annatto) (Milk), Full Fat Soft Cheese (Milk), Water, Cornflour, Lactic Acid, Stabiliser (Pectin), Dried Parsleyl, Spinach, Red Onion, Sugar, Wheat Bran, Malted Wheat Flakes, Pearl Barley Flakes, Cracked Wheat, White Wine Vinegar, Yeast, Red Wine Vinegar, Salt, Brown Linseed, Malted Barley Flour, Spirit Vinegar, Wheat Gluten, Emulsifiers (Mono - and Di-Glycerides of Fatty Acids, Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Cornflour, Grape Must, Sunflower Seeds, Molasses, Rapeseed Oil, Poppy Seeds, Garlic Purée, Ginger Purée, Palm Oil, Flour Treatment Agent (Ascorbic Acid), Black Pepper.

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

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