100g of Lobster Mac & Cheese contains 198 calories (kcal), 9.6g protein, 19.3g carbs and 8.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.9 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 198 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 9.6 g
05.99.919.8
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
198
kcal
9.6
protein
19.3
carbs
8.9
fat
Nutrition Facts per 100g
Protein 20%
Carbs 39%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 198 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 4.9g | moderate |
| Carbs | 19.3g | |
| Sugars | 2g | low |
| Fibre | 1.3g | |
| Protein | 9.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Lobster Mac & Cheese?
Lobster Mac & Cheese contains 198 kcal per 100g.
Is Lobster Mac & Cheese ultra-processed?
Lobster Mac & Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Milk, Cooked Pasta [Durum Wheat Semolina, Water], Lobster (Crustacean) (11%), Mature Cheddar Cheese (Milk) (8%), Whipping Cream (Milk), Mozzarella Full Fat Soft Cheese (Milk) (2.5%), Grana Padano Cheese [Grana Padano Medium Fat Hard Cheese (Milk), Preservative (Egg Lysozyme)], Breadcrumbs [Wheat Flour, Water, Extra Virgin Olive Oil, Salt, Yeast], Wheat Flour, Butter (Milk), Cornflour, Tortilla [Maize Flour, Wheat Flour, Salt, Sugar, Stabiliser (Calcium Carbonate), Emulsifier (Glyceryl Monostearate)], Truffle Flavoured Grapeseed Oil [Grapeseed Oil, White Truffle Extract], Rapeseed Oil, Salt, Dijon Mustard [Water, Mustard Seed, Spirit Vinegar, Salt], White Pepper, Parsley, Chilli Powder, Cumin, Oregano, Garlic.
Allergens
Crustaceans, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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