100g of Smoked Mackerel Pâté contains 253 calories (kcal), 13.7g protein, 4.1g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 253 kcal
0150400800
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 13.7 g
07.612.725.3
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
253
kcal
13.7
protein
4.1
carbs
20.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 6%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 253 kcal | |
| Fat | 20g | high |
| Saturated | 3.9g | moderate |
| Carbs | 4.1g | |
| Sugars | 1.1g | low |
| Fibre | 0.1g | |
| Protein | 13.7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Smoked Mackerel Pâté?
Smoked Mackerel Pâté contains 253 kcal per 100g.
Is Smoked Mackerel Pâté ultra-processed?
Smoked Mackerel Pâté is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Smoked Mackerel (Fish) (45%), Salmon (Fish), Water, Rapeseed Oil, Full Fat Soft Cheese (Milk), Single Cream (Milk), Tapioca Starch, Lemon Juice, Salt, Pasteurised Egg, Spirit Vinegar, Cornflour, Colour (Plain Caramel), Sugar, Gelling Agents (Agar, Locust Bean Gum), Brown Sugar, Dextrose. Made using mackerel caught in North-East Atlantic - North Sea and West of Scotland, using trawls and salmon farmed in the U.K., Scotland. Allergy Advice For allergens, see ingredients in bold.
Allergens
Fish, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English