100g of Ciabatta rolls contains 265 calories (kcal), 8.3g protein, 44.4g carbs and 5.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 265 kcal
0150400800
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinSource of protein 8.3 g
07.913.326.5
SugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
265
kcal
8.3
protein
44.4
carbs
5.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 68%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 265 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 1g | low |
| Carbs | 44.4g | |
| Sugars | 4.8g | low |
| Fibre | 2.7g | |
| Protein | 8.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Ciabatta rolls?
Ciabatta rolls contains 265 kcal per 100g.
Is Ciabatta rolls ultra-processed?
Ciabatta rolls is NOVA group 3 (processed).
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Extra Virgin Olive Oil, Salt, Rice Flour, Malted Wheat Flour, Yeast, Deactivated Yeast, Flour Treatment Agent (Ascorbic Acid).
Category
Other Servings
Related lists
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