Ciabatta rolls

4
5057753903787 · opf
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100g of Ciabatta rolls contains 265 calories (kcal), 8.3g protein, 44.4g carbs and 5.4g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.7 g
EnergyModerate calorie density 265 kcal
FibreLow fibre 2.7 g

Positive

per 100 g
ProteinSource of protein 8.3 g
SugarLow sugar 4.8 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
265
kcal
8.3
protein
44.4
carbs
5.4
fat

Nutrition Facts per 100g

Protein 13% Carbs 68% Fat 19%
NutrientAmountLevel
Energy265 kcal
Fat5.4gmoderate
Saturated1glow
Carbs44.4g
Sugars4.8glow
Fibre2.7g
Protein8.3g
Salt0.7gmoderate

Common Questions

How many calories are in Ciabatta rolls?
Ciabatta rolls contains 265 kcal per 100g.
Is Ciabatta rolls ultra-processed?
Ciabatta rolls is NOVA group 3 (processed).

Ingredients

Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Extra Virgin Olive Oil, Salt, Rice Flour, Malted Wheat Flour, Yeast, Deactivated Yeast, Flour Treatment Agent (Ascorbic Acid).

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