30% reduced fat medium cheese

by Tesco
400 g
5057753903176 · opf
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100g of 30% reduced fat medium cheese contains 314 calories (kcal), 27.9g protein, 0.7g carbs and 22g fat.

Cheese

Negative

per 100 g
Saturated fatHigh saturated fat 13.9 g
SaltHigh salt 1.8 g
EnergyModerate calorie density 314 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 27.9 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
314
kcal
27.9
protein
0.7
carbs
22.0
fat

Nutrition Facts per 100g

Protein 36% Carbs 1% Fat 63%
NutrientAmountLevel
Energy314 kcal
Fat22ghigh
Saturated13.9ghigh
Carbs0.7g
Sugars0.1glow
Fibre0g
Protein27.9g
Salt1.8ghigh

Common Questions

How many calories are in 30% reduced fat medium cheese?
30% reduced fat medium cheese contains 314 kcal per 100g.

Category

Cheese

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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