100g of Plant Chef Meat Free Tex Mex Koftas contains 196 calories (kcal), 10.5g protein, 18.5g carbs and 8g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.2 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
Positive
per 100 gProteinHigh protein 10.5 g
05.99.819.6
FibreSource of fibre 4.2 g
03612
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
196
kcal
10.5
protein
18.5
carbs
8.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 40%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 8g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 18.5g | |
| Sugars | 2.4g | low |
| Fibre | 4.2g | |
| Protein | 10.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Plant Chef Meat Free Tex Mex Koftas?
Plant Chef Meat Free Tex Mex Koftas contains 196 kcal per 100g.
Category
Other Servings
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