100g of Mozzarella sticks contains 300 calories (kcal), 14.2g protein, 23.6g carbs and 15.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.9 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 14.2 g
091530
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
300
kcal
14.2
protein
23.6
carbs
15.6
fat
Nutrition Facts per 100g
Protein 19%
Carbs 33%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 15.6g | moderate |
| Saturated | 5.9g | high |
| Carbs | 23.6g | |
| Sugars | 1.5g | low |
| Fibre | 1.3g | |
| Protein | 14.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Mozzarella sticks?
Mozzarella sticks contains 300 kcal per 100g.
Is Mozzarella sticks ultra-processed?
Mozzarella sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mozzarella Full Fat Soft Cheese 43% (_Milk_), Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Dried Potato, _Wheat_ Starch, Potato Starch, Cornflour, Rice Flour, Salt, Stabiliser (Methyl Cellulose), Sunflower Oil, Yeast, Paprika, Dried _Egg_, Parsley.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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