100g of Mixed Grains contains 163 calories (kcal), 5g protein, 28.7g carbs and 2.3g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 163 kcal
0150400800
Positive
per 100 gProteinSource of protein 5 g
04.98.216.3
FibreSource of fibre 3.6 g
03612
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
163
kcal
5.0
protein
28.7
carbs
2.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 74%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.4g | low |
| Carbs | 28.7g | |
| Sugars | 0.9g | low |
| Fibre | 3.6g | |
| Protein | 5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Mixed Grains?
Mixed Grains contains 163 kcal per 100g.
Other Servings
Related lists
English
