100g of Boneless sea bass fillets contains 182 calories (kcal), 17.3g protein, 3.3g carbs and 11g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.3 g
01.5510
EnergyModerate calorie density 182 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 17.3 g
05.59.118.2
SugarSugar-free 0.2 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
182
kcal
17.3
protein
3.3
carbs
11.0
fat
Nutrition Facts per 100g
Protein 38%
Carbs 7%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 182 kcal | |
| Fat | 11g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 3.3g | |
| Sugars | 0.2g | low |
| Fibre | 0.5g | |
| Protein | 17.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Boneless sea bass fillets?
Boneless sea bass fillets contains 182 kcal per 100g.
Ingredients
2 Skin-on and boneless sea bass fillets (Dicentrarchus labrax) in a protective ice glaze. Allergy Advice Contains Fish. COOKING INSTRUCTIONS For best results pan fry. Remove all packaging. Caution Although every c may remain. NUTRITION When pan fried Typical values Energy
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