100g of Hake Fillets contains 128 calories (kcal), 21.5g protein, 0.1g carbs and 4.5g fat.
Negative
per 100 gFibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 21.5 g
03.86.421.5
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 128 kcal
0150400800
Calculate by serving size
Quantity
Serving
128
kcal
21.5
protein
0.1
carbs
4.5
fat
Nutrition Facts per 100g
Protein 68%
Carbs 0%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 128 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | 0.5g | |
| Protein | 21.5g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Hake Fillets?
Hake Fillets contains 128 kcal per 100g.
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