Crispy katsu chicken tenders

5057753895822 · opf
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100g of Crispy katsu chicken tenders contains 224 calories (kcal), 15.9g protein, 16.1g carbs and 10.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g
EnergyModerate calorie density 224 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinHigh protein 15.9 g
SugarLow sugar 2.3 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
224
kcal
15.9
protein
16.1
carbs
10.4
fat

Nutrition Facts per 100g

Protein 29% Carbs 29% Fat 42%
NutrientAmountLevel
Energy224 kcal
Fat10.4gmoderate
Saturated1.3glow
Carbs16.1g
Sugars2.3glow
Fibre1.2g
Protein15.9g
Salt0.7gmoderate

Common Questions

How many calories are in Crispy katsu chicken tenders?
Crispy katsu chicken tenders contains 224 kcal per 100g.
Is Crispy katsu chicken tenders ultra-processed?
Crispy katsu chicken tenders is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

chicken breast (58%), wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], rapeseed oil, water, wheat starch, semolina (wheat), maize flour, lentils, desiccated coconut, rice flakes, cornflour, sugar, garlic powder, onion powder, salt, raising agents (disodium diphosphate, sodium carbonate), ginger, wheat gluten, tomato powder, coriander leaf, dextrose, coriander, cumin, olive oil, fennel, yeast, turmeric, chilli, paprika, fenugreek, cardamom, aniseed, cayenne pepper, potato starch, sunflower oil. made using british chicken. allergy advice for allergens, including cereals containing gluten, see ingredients in bold. caution although every care has been taken to remove bones, some may remain.. nutrition when cooked according to instructions fillets in a katsu ns remove all packaging. c/gas 7 chilled: 16-18 mins. ace on a baking tray in the oven. ontains raw meat. for microwave cooking. all are guidelines only. tesco i products are cooked is piping hot throughout ands, utensils and all surfaces ken. rated below 4°c. once ely. suitable for home as soon as possible after 'use by' date shown. e atmosphere. bout our strict welfare and escoplc.com ½ of a pack (144g**) ri* typical values per 100g energy 940kj/

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