100g of Chicken smocked ham & mustard contains 179 calories (kcal), 10.1g protein, 21.2g carbs and 5.3g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 179 kcal
0150400800
Positive
per 100 gProteinHigh protein 10.1 g
05.4917.9
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
179
kcal
10.1
protein
21.2
carbs
5.3
fat
Nutrition Facts per 100g
Protein 23%
Carbs 49%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 179 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 0.7g | low |
| Carbs | 21.2g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 10.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Chicken smocked ham & mustard?
Chicken smocked ham & mustard contains 179 kcal per 100g.
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