100g of Baharat contains 315 calories (kcal), 13.5g protein, 16.3g carbs and 13.3g fat.
Negative
per 100 gSaltHigh salt 8.6 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.5 g
01.5510
EnergyModerate calorie density 315 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.5 g
09.415.831.5
FibreHigh fibre 38 g
03638
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
315
kcal
13.5
protein
16.3
carbs
13.3
fat
Nutrition Facts per 100g
Protein 23%
Carbs 27%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 315 kcal | |
| Fat | 13.3g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 16.3g | |
| Sugars | 4g | low |
| Fibre | 38g | |
| Protein | 13.5g | |
| Salt | 8.6g | high |
Common Questions
How many calories are in Baharat?
Baharat contains 315 kcal per 100g.
Is Baharat ultra-processed?
Baharat is NOVA group 3 (processed).
Ingredients
Black Pepper, Roasted Cumin Seed(22%, Smoked Paprika, Roasted Coriander Seed 7%, Salt, Cinnamon, Nutmeg, Cumin, Mint, Cardamom, Clove.
Category
Other Servings
Related lists
English