100g of Plant Chef Meat Free Southern Fried Fillets contains 228 calories (kcal), 17.6g protein, 16.1g carbs and 9.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 228 kcal
0150400800
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinHigh protein 17.6 g
06.811.422.8
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
228
kcal
17.6
protein
16.1
carbs
9.8
fat
Nutrition Facts per 100g
Protein 32%
Carbs 28%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 1.1g | low |
| Carbs | 16.1g | |
| Sugars | 0.6g | low |
| Fibre | 2.5g | |
| Protein | 17.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Plant Chef Meat Free Southern Fried Fillets?
Plant Chef Meat Free Southern Fried Fillets contains 228 kcal per 100g.
Is Plant Chef Meat Free Southern Fried Fillets ultra-processed?
Plant Chef Meat Free Southern Fried Fillets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Wheat Flour, Soya Protein (7%), Wheat Protein (6%), Soya Protein Isolate (5%), Sunflower Oil, Yeast Extract, Thickener (Methyl Cellulose). Onion Powder. Spices, Garlic Purée, Wheat Starch, Flavouring, Lemon Juice, Sugar Cane Fibre, Garlic Powder, Salt, Dextrose, Yeast, Iron, Vitamin B12. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Prepared to a vegan recipe, not suitable for milk and egg allergy sufferers because these allergens are present in the environment.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
