100g of Enchilada Kit contains 194 calories (kcal), 5.8g protein, 35.4g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7 g
0522.545
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 194 kcal
0150400800
ProteinLow protein 5.8 g
05.89.719.4
FibreLow fibre 1.8 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
194
kcal
5.8
protein
35.4
carbs
2.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 75%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.4g | low |
| Carbs | 35.4g | |
| Sugars | 7g | moderate |
| Fibre | 1.8g | |
| Protein | 5.8g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Enchilada Kit?
Enchilada Kit contains 194 kcal per 100g.
Is Enchilada Kit ultra-processed?
Enchilada Kit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat and Corn Flour Tortillas [Wheat Flour, Water, Cornflour, Humectant (Glycerol), Rapeseed Oil, Wheat Gluten, Dextrose, Acidity Regulator (Malic Acid), Emulsifier (Mono - and Di-Glycerides of Fatty Acids), Raising Agent (Sodium Bicarbonate), Salt, Preservative (Potassium Sorbate)], Enchilada Sauce [Tomato, Tomato Paste, Sugar, Water, Modified Maize Starch, Concentrated Lemon Juice, Salt, Paprika, Acidity Regulators (Acetic Acid, Citric Acid), Cumin Seed, Spirit Vinegar, Colour (Paprika Extract), Garlic Powder], Enchilada Seasoning [Potato Starch, Salt, Chilli Powder, Onion Powder, Garlic Powder, Cumin, Oregano, Paprika, Cayenne Pepper, Black Pepper, Dextrose, Anti-caking Agent (Silicon Dioxide)]. Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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