100g of Irish fat free natural yogurt contains 56 calories (kcal), 4.8g protein, 8.1g carbs and 0.4g fat.
Negative
per 100 gSugarSome sugar 7.5 g
0522.545
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 4.8 g
01.72.85.6
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 56 kcal
0150400800
Calculate by serving size
Quantity
Serving
56
kcal
4.8
protein
8.1
carbs
0.4
fat
Nutrition Facts per 100g
Protein 35%
Carbs 58%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 56 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.2g | low |
| Carbs | 8.1g | |
| Sugars | 7.5g | moderate |
| Fibre | 0.6g | |
| Protein | 4.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Irish fat free natural yogurt?
Irish fat free natural yogurt contains 56 kcal per 100g.
Is Irish fat free natural yogurt ultra-processed?
Irish fat free natural yogurt is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
_Milk_
Category
Other Servings
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