Crumbed ham

5057753444679 · opf
Scan with your phone

100g of Crumbed ham contains 118 calories (kcal), 21.7g protein, 1.7g carbs and 2.6g fat.

Negative

per 100 g
SaltSome salt 1.4 g

Positive

per 100 g
ProteinHigh protein 21.7 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 118 kcal

Calculate by serving size

Quantity
Serving
118
kcal
21.7
protein
1.7
carbs
2.6
fat

Nutrition Facts per 100g

Protein 74% Carbs 6% Fat 20%
NutrientAmountLevel
Energy118 kcal
Fat2.6glow
Saturated0.9glow
Carbs1.7g
Sugars1.7glow
Fibre?
Protein21.7g
Salt1.4gmoderate

Common Questions

How many calories are in Crumbed ham?
Crumbed ham contains 118 kcal per 100g.