100g of Ms Mollys's Ginger Nuts contains 455 calories (kcal), 5.6g protein, 71.6g carbs and 15.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26.8 g
0522.545
Saturated fatHigh saturated fat 7.2 g
01.5510
EnergyHigh calorie density 455 kcal
0150400800
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 5.6 g
013.722.845.5
FibreLow fibre 0.2 g
03612
Calculate by serving size
Quantity
Serving
455
kcal
5.6
protein
71.6
carbs
15.6
fat
Nutrition Facts per 100g
Protein 5%
Carbs 64%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 455 kcal | |
| Fat | 15.6g | moderate |
| Saturated | 7.2g | high |
| Carbs | 71.6g | |
| Sugars | 26.8g | high |
| Fibre | 0.2g | |
| Protein | 5.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Ms Mollys's Ginger Nuts?
Ms Mollys's Ginger Nuts contains 455 kcal per 100g.
Is Ms Mollys's Ginger Nuts ultra-processed?
Ms Mollys's Ginger Nuts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, palm oil, glucose-fructose syrup, semolina (wheat), raising agents (sodium bicarbonate, disodium diphosphate), ginger powder, molasses, salt, lemon oil,
Category
Other Servings
Related lists
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