Muesli

1kg
5057753253240 · opf
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100g of Muesli contains 352 calories (kcal), 10.2g protein, 62.7g carbs and 4.8g fat.

Negative

per 100 g
EnergyModerate calorie density 352 kcal
ProteinLow protein 10.2 g

Positive

per 100 g
FibreHigh fibre 8.8 g
ProcessingUnprocessed
SugarLow sugar 4.2 g
Saturated fatLow saturated fat 0.9 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
352
kcal
10.2
protein
62.7
carbs
4.8
fat

Nutrition Facts per 100g

Protein 12% Carbs 75% Fat 13%
NutrientAmountLevel
Energy352 kcal
Fat4.8gmoderate
Saturated0.9glow
Carbs62.7g
Sugars4.2glow
Fibre8.8g
Protein10.2g
Salt0.1glow

Common Questions

How many calories are in Muesli?
Muesli contains 352 kcal per 100g.
Is Muesli ultra-processed?
Muesli is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Oat Flakes, Wheat Flakes, Toasted Wheat Flakes, Barley Flakes, Mixed Dried Fruits (4.5%) [Raisins, Sultanas), Chopped Hazelnuts.

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