100g of Plain flour contains 368 calories (kcal), 9.4g protein, 78g carbs and 1.3g fat.
Negative
per 100 gEnergyModerate calorie density 368 kcal
0150400800
ProteinLow protein 9.4 g
01118.436.8
Positive
per 100 gFibreSource of fibre 3.1 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
368
kcal
9.4
protein
78.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 87%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.2g | low |
| Carbs | 78g | |
| Sugars | 1.5g | low |
| Fibre | 3.1g | |
| Protein | 9.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Plain flour?
Plain flour contains 368 kcal per 100g.
Is Plain flour ultra-processed?
Plain flour is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Wheat flour
Category
Other Servings
Related lists
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