100g of Mashed potatoes contains 67 calories (kcal), 1.9g protein, 12.6g carbs and 0.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 1.9 g
023.46.7
Positive
per 100 gSugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 67 kcal
0150400800
Calculate by serving size
Quantity
Serving
67
kcal
1.9
protein
12.6
carbs
0.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 79%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 67 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.4g | low |
| Carbs | 12.6g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 1.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Mashed potatoes?
Mashed potatoes contains 67 kcal per 100g.
Is Mashed potatoes ultra-processed?
Mashed potatoes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
potato, colour (curcumin), preservative (sulphur dioxide). allergy advice for allergens, see ingredients in bold. itve dmil ns k and v suitable for vegans ush storage full ds/ ugh or
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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