100g of Jaffa Cakes contains 388 calories (kcal), 4.7g protein, 70g carbs and 9.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 51.1 g
0522.545
Saturated fatHigh saturated fat 5.1 g
01.5510
EnergyModerate calorie density 388 kcal
0150400800
ProteinLow protein 4.7 g
011.619.438.8
FibreLow fibre 2.2 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
388
kcal
4.7
protein
70.0
carbs
9.4
fat
Nutrition Facts per 100g
Protein 5%
Carbs 73%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 388 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 5.1g | high |
| Carbs | 70g | |
| Sugars | 51.1g | high |
| Fibre | 2.2g | |
| Protein | 4.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Jaffa Cakes?
Jaffa Cakes contains 388 kcal per 100g.
Is Jaffa Cakes ultra-processed?
Jaffa Cakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Glucose-Fructose Syrup, Dark Chocolate (22%) (sugar, cocoa mass, cocoa butter, emulsifier (_soya_ lecithins)), sugar, wheat flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), pasteurised _egg_, dextrose, glucose syrup, concentrated orange juice (1%), gelling agents (pectin, citric acid), humectant (glycerine), sunflower oil, raising agents (ammonium bicarbonate, disodium diphosphate, sodium bicarbonate), acidity regulators (sodium citrate, citric acid), flavouring, colour (curcumin), _wheat_ bran.
Allergens
Eggs, Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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