Beef Casserole

5057753210847 · opf
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100g of Beef Casserole contains 95 calories (kcal), 14g protein, 4.1g carbs and 2.4g fat.

Negative

per 100 g
SaltSome salt 0.5 g
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 14 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 1.1 g
EnergyLow calorie density 95 kcal

Calculate by serving size

Quantity
Serving
95
kcal
14.0
protein
4.1
carbs
2.4
fat

Nutrition Facts per 100g

Protein 60% Carbs 17% Fat 23%
NutrientAmountLevel
Energy95 kcal
Fat2.4glow
Saturated1.1glow
Carbs4.1g
Sugars2.5glow
Fibre0.7g
Protein14g
Salt0.5gmoderate

Common Questions

How many calories are in Beef Casserole?
Beef Casserole contains 95 kcal per 100g.