Sardines in sunflower oil

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100g of Sardines in sunflower oil contains 220 calories (kcal), 23.3g protein, 0g carbs and 14.1g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.2 g
SaltSome salt 1 g
EnergyModerate calorie density 220 kcal
FibreLow fibre 0.1 g

Positive

per 100 g
ProteinHigh protein 23.3 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
220
kcal
23.3
protein
0.0
carbs
14.1
fat

Nutrition Facts per 100g

Protein 42% Carbs 0% Fat 58%
NutrientAmountLevel
Energy220 kcal
Fat14.1gmoderate
Saturated3.2gmoderate
Carbs0g
Sugars0glow
Fibre0.1g
Protein23.3g
Salt1gmoderate

Common Questions

How many calories are in Sardines in sunflower oil?
Sardines in sunflower oil contains 220 kcal per 100g.