Mackerel in Hot Chilli Sauce

by TESCO
5057753125806 · opf
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100g of Mackerel in Hot Chilli Sauce contains 187 calories (kcal), 13.3g protein, 5.6g carbs and 12.1g fat.

Other

Negative

per 100 g
SaltHigh salt 1.6 g
Saturated fatSome saturated fat 2.7 g
EnergyModerate calorie density 187 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 13.3 g
SugarLow sugar 4.9 g

Calculate by serving size

Quantity
Serving
187
kcal
13.3
protein
5.6
carbs
12.1
fat

Nutrition Facts per 100g

Protein 29% Carbs 12% Fat 59%
NutrientAmountLevel
Energy187 kcal
Fat12.1gmoderate
Saturated2.7gmoderate
Carbs5.6g
Sugars4.9glow
Fibre1g
Protein13.3g
Salt1.6ghigh

Common Questions

How many calories are in Mackerel in Hot Chilli Sauce?
Mackerel in Hot Chilli Sauce contains 187 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (1 portion (63 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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