100g of Lentil and vegetable soup contains 44 calories (kcal), 2g protein, 7.6g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinSource of protein 2 g
01.32.24.4
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 44 kcal
0150400800
Calculate by serving size
Quantity
Serving
44
kcal
2.0
protein
7.6
carbs
0.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 71%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 44 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 7.6g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Lentil and vegetable soup?
Lentil and vegetable soup contains 44 kcal per 100g.
Is Lentil and vegetable soup ultra-processed?
Lentil and vegetable soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, mixed vegetables (29%), lentils (18%), modified m starch, tomato purée, wheat flour (wheat flour, calum carbonate, iron, niacin, thiamin), salt, carrot concentrate yeast extract, garlic purée, sugar, leek powder, onion powder, garlic powder, flavouring (contains celery), white pepper, parsley, colour (carotenes). mixed vegetables in varying proportions: carrot, potato, leek, green beans garden peas, sweetcorn, onion. allergy advice for allergens, including cereals containing gluten, see ingredients in bold. v suitable for vegetarians nutrition as sold typical values ½ per of a can 100g (200g) ri* energy 184kj
Category
Other Servings
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