100g of Instant hot chocolate contains 46 calories (kcal), 0.7g protein, 10g carbs and 0.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.4 g
0522.545
ProteinLow protein 0.7 g
01.42.34.6
FibreLow fibre 0.4 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 46 kcal
0150400800
Calculate by serving size
Quantity
Serving
46
kcal
0.7
protein
10.0
carbs
0.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 88%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 46 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.2g | low |
| Carbs | 10g | |
| Sugars | 5.4g | moderate |
| Fibre | 0.4g | |
| Protein | 0.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Instant hot chocolate?
Instant hot chocolate contains 46 kcal per 100g.
Is Instant hot chocolate ultra-processed?
Instant hot chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maltodextrin, Whey Powder (_Milk_), Sugar, Fat Reduced Cocoa Powder 9%, Dried Skimmed _Milk_, Coconut Oil, Glucose Syrup, Thickener (Guar gum), Salt, Flavouring, Stabiliser (Dipotassium Phosphates).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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